Some Matcha teas can contain enough caffeine to rival coffee, but these blends are made from the same plant as low-caffeine Sencha.
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The actual number depends on whether the green tea is Sencha or Matcha. The caffeine content of brewed green tea is about 28 mg for 8 oz, whereas the same size brewed coffee would contain about 96 mg of caffeine. However, there are several different methods for preparing tea, and the caffeine content varies depending on how the tea plant is cared for and how the leaves are treated after harvesting. Japanese green tea is produced without fermentation, so it is high in catechins and low in caffeine. When tea leaves are fermented, they lose catechins. Different methods of harvesting and producing the tea impacts the plant’s catechin production and its caffeine level. The amount of an antioxidant called catechin stored in tea leaves is linked to the caffeine content of the final blend.
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Green tea comes from the tea plant Camellia Sinensis, which produces a small amount of caffeine naturally during its cultivation. How Much Caffeine Is in Japanese Green Tea? The pourpose of this page is to provide you information so that you can make a well-informed decision. It is good to have such an option and we offer water process decaf made with certified organic Japanese green tea.īut, what if you are not sensitive to caffeine–do you need to worry about caffeine in green tea? The decision you make if you choose regular or water process decaf is up to you. When you consume the decaffeinated leaf in a powder, in other words consuming the entire leaf, drinking decaffeinated tea is beneficial regardless. Green tea typically contains less caffeine than its cousin black tea, and its caffeine content is much lower than that of coffee.ĭecaffeinated green tea has little if any caffeine at all. If you regularly drink green tea, you might wonder if the caffeine content of your favorite beverage has an impact on your health.